Workshop: New Years Resolution Self-care!

Yoga TuneUp Workshop January 28 from 1-3pm Workshop: Make this your New Years Resolution! Learn new ways to unwind tension, erase pain, and embrace techniques on how to live better in your body! Walk away from this afternoon with new ways how to unlock shoulder tension, and re-connect to healthy hips. You”ll be introduced to Read More

Final Schedule of Events for Community Open House

We are excited to invite the community to join us for our first Open House on November 12th!Offering a day of Wellness & Community by starting at 9am with FREE mini-classes (yoga, pilates, bootcamp), and then sharing two FREE workshops from 1-1:45pm & 2-2:45pm! Come back at 5pm to browse our marketplace filled with local Read More