Workshop: New Moon Women’s Circle

February 26th from 6-8pm For generations, women have been connected to the moon cycles, and this workshop honours that ancient tradition. Gather together with other women to create a circle for renewal, creativity & manifesting with intention setting under the New Moon. I will welcomed and led you through a journey of renewal & healing Read More

Workshop: Ayurveda Foundations

February 18th from 11am – 1pm Ayurveda is one of the oldest systems of comprehensive healing, a holistic science of health, that began about 5000-6000 years ago. It’s known as the “science of life”. Rediscovering wholeness in body, mind and spirit is what we are all seeking, both individually & collectively. Yoga and Ayurveda have Read More

Workshop: New Years Resolution Self-care!

Yoga TuneUp Workshop January 28 from 1-3pm Workshop: Make this your New Years Resolution! Learn new ways to unwind tension, erase pain, and embrace techniques on how to live better in your body! Walk away from this afternoon with new ways how to unlock shoulder tension, and re-connect to healthy hips. You”ll be introduced to Read More