Workshop: Ayurveda Foundations

February 18th from 11am – 1pm Ayurveda is one of the oldest systems of comprehensive healing, a holistic science of health, that began about 5000-6000 years ago. It’s known as the “science of life”. Rediscovering wholeness in body, mind and spirit is what we are all seeking, both individually & collectively. Yoga and Ayurveda have Read More

2017 Ignite Evolution BINGO Challenge is here!!

Igniting your Yoga Challenge Welcoming 2017 with a unique Challenge! BINGO!!!! How to play:1) Print out our Bingo page at home OR pick up your copy at our studio2) Check each square & the challenge it contains, then start! After completion of every square, please visit our reception to have it stamped. How to win;1) Read More